Super Treinos 0.17.4

Vinicius Piffardini – Freeware – Android iOS

नवीनतम संस्करण
0.17.4 स्थापित करने के लिए सुरक्षित

Treinos de Musculação

There are over 80 complete workout programs with short videos to follow at home or in the gym.

We offer detailed workouts with educational content for beginners and experienced athletes for the following goals:

Hypertrophy / Muscle gain
Definition / Weight loss
Muscle strengthening
Recovery
Maintenance
Strength

Find series for the following levels:

Beginners (those who have never trained)
Intermediate (irregular trainers)
Advanced (regular practitioners)
Experts (athletes)

Program Categories:

Gym Series: workouts that require machines.
Home Series: complete programs using only dumbbells, bars, free weights, bands, and even programs without accessories.
Strength Programs: specific workouts to strengthen a deficient muscle segment. For example: knees, rotator cuff, lower back, and forearms.
Legendary Series: original training programs from bodybuilding and fitness legends like Arnold, Dorian, Franco Columbu, Frank Zane, among many others that we will be adding over time.
Special Series: specific weight training and functional programs for sports such as cycling, fighting, running, TAF (Physical Aptitude Test of the Military Police), and special conditions such as pregnancy and post-silicone surgery.

We are always open to program suggestions. You are part of this team. Contact us: [email protected]

App functions:

Workout schedule
Training history
Favorites
Timer
Notebook
Post-workout photo sharing (optional)

More than 700 exercises and educational content available in the Library.

All weight training programs contain explanatory videos, exercise videos, detailed descriptions of sets and training methods, number of repetitions, intervals, and you can also make notes within each exercise: weight used, important observations, etc.

Nutrition functions:

Food consultation
Macronutrient counting
Organization of 3 menus

App available in Portuguese, English, and Spanish.

विहंगावलोकन

Super Treinos Vinicius Piffardini द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।

Super Treinos का नवीनतम संस्करण 0.17.4 है, जिसे 19-04-2025 को जारी किया गया था। इसे शुरू में 12-02-2024 को हमारे डेटाबेस में जोड़ा गया था।

Super Treinos निम्न आपरेटिंग सिस्टमों पर चलता है: Android/iOS.

Super Treinos अभी तक हमारे उपयोगकर्ताओं द्वारा रेट नहीं किया गया है।

स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)

संबंधित उत्पादों

Amo: Personal Trainer

Become a Pro in the gym Meet your new virtual gym trainer who is here to help you progress and achieve optimal results efficiently. Experience it for free for 7 days. WHO IS AMO FOR? Feel like you're not fully utilizing the gym?

Bench Gym Log: Workout Tracker

Bench Gym Log provides a wealth of tools to enhance your weightlifting experience, catering to both beginners in search of established workout routines and seasoned lifters seeking detailed customization options.

Best Body Project - AI Trainer

Transform Your Fitness Journey with Best Body Project - Now Enhanced with AI-Powered Features! Best Body Project presents a portable personal training solution, elevating home workouts through the integration of AI and GPT-4 technology.

Blast - Gym Workout Tracker

Blast Workout is a comprehensive fitness and bodybuilding training app that functions as both a gym log and a workout tracker.

EVO Mobile

For students (gyms, studios, and CrossFit) Now you can access your training data and more information directly from your phone. The EVO Mobile brings the functionalities you're already familiar with right to your pocket.

FAIO: Build Muscle & Strength

Discover your fitness potential and achieve your personal goals with FAIO Fitnesscoach. This comprehensive and user-friendly fitness app serves as a reliable companion on the road to a healthier lifestyle.

Fitness & Bodybuilding

In the realm of fitness, Fitness & Bodybuilding is your guiding light. It is an innovative app that optimizes your experience day after day.

Fitness Point - Female Edition

This app has received over 5,000,000 downloads and now it supports Apple Watch and Health App. It is known for having the best usability and design among its competitors on the App Store.

Fitness Point.

Experience the convenience of working out anytime, anywhere with our innovative fitness app! No need for weights or a gym - you can achieve your fitness goals by using just your bodyweight.

Gym Day: Workout Planner & Log

Review of Gym Day – A Comprehensive Workout Planner and Tracker Gym Day presents itself as a versatile gym log, workout planner, and tracker aimed at fitness enthusiasts ranging from beginners to advanced lifters.

Gym Workout Planner & Tracker

The Gym Workout App is a comprehensive tool designed to optimize your workout results at the gym. Whether you're looking to build muscle or lose weight, this app offers a custom workout routine tailored to your fitness goals and body type.

Gym WP - Workout Routines

Transform your body and stand out at the gym! Gym WP is a comprehensive fitness app designed to enhance your workouts and deliver impressive results in a short period of time.

Gym WP - Workout Tracker & Log

Build muscle, lose weight, and gain strength with a personalized workout plan optimized just for you - for free. With our personalized workout plan, you'll perform the best exercises to build muscle, gain strength, tone muscle, or lose …

Gymshark Training: Fitness App

Discover a convenient way to enhance your training regimen - the Gymshark Training app. Access a diverse collection of home and gym workout programs guided by our team of experienced personal trainers, ensuring you never fall into a …

Hevy - Gym Log Workout Tracker

Get strong by logging your workouts and tracking your progress with Hevy - for free! Hevy has been designed to be the simplest, most intuitive workout tracker in the world. No ads and free.

MyGains Fitness & Gym Tracker

MyGains serves as a comprehensive tool for fitness enthusiasts looking to enhance their workout experience and track their gym progress effectively.

MyTraining Workout Tracker Log

Get the MyTraining app and experience the benefits of: +120 Predefined Workouts +350 Exercises with Videos Ideal for both Men and Women Training Calendar Fitness Community Integration with the Health app MyTraining has a global user …

Personal Virtual - Treinos

Are you seeking a better quality of life or a change in your daily routine? Whatever your goal, the Personal Virtual app will help you achieve it. Bring to life your aspiration for change and start right now!

ProFit - Workout Log & Tracker

ProFit ! is a comprehensive sports coaching app designed to support you through your weight training journey, regardless of whether you use equipment or not.

Smart Fit

Smart Fit is a software program created by GN ReSound, a leading hearing aid manufacturer. The program is designed to help audiologists and hearing healthcare professionals fit and adjust hearing aids for their patients.

SmartWorkout - Gym Log Tracker

SmartWorkout is a workout log tracker designed for lifters seeking an intuitive experience. The app aims to optimize your workout efficiency by minimizing tapping and maximizing lifting, with a focus on helping you achieve better results.

STRNG

STRNG is a fitness app brought to you by Lisafiitt and Romane Lanceford, offering a comprehensive and personalized approach to achieve your desired results and physique.

Strong Workout Tracker Gym Log

The Strong app is a highly intuitive and efficient workout and exercise tracker that is suitable for any fitness routine.

Tay Training

Download the app and discover the most comprehensive online personal training program in Brazil! WHAT IS TAY TRAINING? Tay Training is a training program developed by Taymila Miranda, a professional fitness instructor, focused on …

Technogym - Training Coach

Experience enhanced results and convenience with the Technogym App. This comprehensive fitness platform offers a personalized workout plan that adapts to your progress, whether you're at home, in the gym, or on the go.

▼ ▲

नवीनतम संस्करण
0.17.4

UpdateStar द्वारा सुरक्षित और मुफ्त डाउनलोड की जाँच की गई

अप-टू-डेट रहें
अपडेटस्टार फ्रीवेयर के साथ।

सबसे लोकप्रिय डाउनलोड

	UpdateStar Premium Edition अपडेटस्टार प्रीमियम संस्करण: आपके सॉफ़्टवेयर अपडेट के प्रबंधन के लिए एक व्यावहारिक उपकरण अपडेटस्टार प्रीमियम संस्करण एक सॉफ्टवेयर प्रबंधन उपकरण है जो आपके पीसी को शीर्ष आकार में रखने में मदद करने के लिए डिज़ाइन किया गया है ताकि यह …
	Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable पैकेज Microsoft द्वारा बनाया गया एक सॉफ़्टवेयर घटक है। यह उपयोगकर्ताओं को विजुअल स्टूडियो 2015 का उपयोग करके बनाए गए अनुप्रयोगों को चलाने के लिए आवश्यक रनटाइम घटक प्रदान करता है। यह पुनर्वितरण …
	Microsoft Edge Microsoft Edge Microsoft द्वारा विकसित एक वेब ब्राउज़र है, जिसे बाज़ार में अन्य लोकप्रिय ब्राउज़रों के लिए एक हल्का और तेज़ विकल्प बनाया गया है। 2015 में लॉन्च किया गया, माइक्रोसॉफ्ट एज ने इंटरनेट एक्सप्लोरर को विंडोज ऑपरेटिंग सिस्टम पर …
	Google Chrome Chrome Google द्वारा विकसित एक वेब ब्राउज़र है। यह इसकी गति और कई नवीन विशेषताओं की विशेषता है।
	Microsoft Visual C++ 2010 Redistributable समीक्षा: Microsoft Visual C++ 2010 Microsoft द्वारा पुनर्वितरण योग्य Microsoft Visual C++ 2010 Redistributable Microsoft द्वारा विकसित एक सॉफ्टवेयर एप्लिकेशन है जो Microsoft Visual C++ 2010 के साथ निर्मित कार्यक्रमों के लिए रनटाइम घटक …
	Microsoft Update Health Tools Microsoft अद्यतन स्वास्थ्य उपकरण उपयोगकर्ताओं को उनके उपकरणों पर Windows अद्यतन से संबंधित समस्याओं का निवारण और ठीक करने में मदद करने के लिए Microsoft Corporation द्वारा विकसित एक सॉफ्टवेयर अनुप्रयोग है। विंडोज अपडेट अनुभव को बेहतर बनाने …