Super Treinos 0.17.4

Super Treinos 0.17.4

Vinicius Piffardini – Freeware – Android iOS
Neueste Version
0.17.4
Sicher

Treinos de Musculação

There are over 80 complete workout programs with short videos to follow at home or in the gym.

We offer detailed workouts with educational content for beginners and experienced athletes for the following goals:

  • Hypertrophy / Muscle gain
  • Definition / Weight loss
  • Muscle strengthening
  • Recovery
  • Maintenance
  • Strength

Find series for the following levels:

  • Beginners (those who have never trained)
  • Intermediate (irregular trainers)
  • Advanced (regular practitioners)
  • Experts (athletes)

Program Categories:

  • Gym Series: workouts that require machines.
  • Home Series: complete programs using only dumbbells, bars, free weights, bands, and even programs without accessories.
  • Strength Programs: specific workouts to strengthen a deficient muscle segment. For example: knees, rotator cuff, lower back, and forearms.
  • Legendary Series: original training programs from bodybuilding and fitness legends like Arnold, Dorian, Franco Columbu, Frank Zane, among many others that we will be adding over time.
  • Special Series: specific weight training and functional programs for sports such as cycling, fighting, running, TAF (Physical Aptitude Test of the Military Police), and special conditions such as pregnancy and post-silicone surgery.

We are always open to program suggestions. You are part of this team. Contact us: [email protected]

App functions:

  • Workout schedule
  • Training history
  • Favorites
  • Timer
  • Notebook
  • Post-workout photo sharing (optional)

More than 700 exercises and educational content available in the Library.

All weight training programs contain explanatory videos, exercise videos, detailed descriptions of sets and training methods, number of repetitions, intervals, and you can also make notes within each exercise: weight used, important observations, etc.

Nutrition functions:

  • Food consultation
  • Macronutrient counting
  • Organization of 3 menus

App available in Portuguese, English, and Spanish.

Übersicht

Super Treinos ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Vinicius Piffardini entwickelt wird.

Die neueste Version von Super Treinos ist 0.17.4, veröffentlicht am 19.04.2025. Die erste Version wurde unserer Datenbank am 12.02.2024 hinzugefügt.

Super Treinos läuft auf folgenden Betriebssystemen: Android/iOS.

Die Nutzer haben noch keine Bewertung für Super Treinos gegeben.

Screenshots (Klicken, um zu vergrößern)

Verwandte Produkte


Amo: Personal Trainer

Become a Pro in the gym Meet your new virtual gym trainer who is here to help you progress and achieve optimal results efficiently. Experience it for free for 7 days. WHO IS AMO FOR? Feel like you're not fully utilizing the gym?

Bench Gym Log: Workout Tracker

Bench Gym Log provides a wealth of tools to enhance your weightlifting experience, catering to both beginners in search of established workout routines and seasoned lifters seeking detailed customization options.

Best Body Project - AI Trainer

Transform Your Fitness Journey with Best Body Project - Now Enhanced with AI-Powered Features! Best Body Project presents a portable personal training solution, elevating home workouts through the integration of AI and GPT-4 technology.

Blast - Gym Workout Tracker

Blast Workout is a comprehensive fitness and bodybuilding training app that functions as both a gym log and a workout tracker.

EVO Mobile

For students (gyms, studios, and CrossFit) Now you can access your training data and more information directly from your phone. The EVO Mobile brings the functionalities you're already familiar with right to your pocket.

FAIO: Build Muscle & Strength

Discover your fitness potential and achieve your personal goals with FAIO Fitnesscoach. This comprehensive and user-friendly fitness app serves as a reliable companion on the road to a healthier lifestyle.

Fitness & Bodybuilding

In the realm of fitness, Fitness & Bodybuilding is your guiding light. It is an innovative app that optimizes your experience day after day.

Fitness Point - Female Edition

This app has received over 5,000,000 downloads and now it supports Apple Watch and Health App. It is known for having the best usability and design among its competitors on the App Store.

Fitness Point.

Experience the convenience of working out anytime, anywhere with our innovative fitness app! No need for weights or a gym - you can achieve your fitness goals by using just your bodyweight.

Gym Day: Workout Planner & Log

Review of Gym Day – A Comprehensive Workout Planner and Tracker Gym Day presents itself as a versatile gym log, workout planner, and tracker aimed at fitness enthusiasts ranging from beginners to advanced lifters.

Gym Workout Planner & Tracker

The Gym Workout App is a comprehensive tool designed to optimize your workout results at the gym. Whether you're looking to build muscle or lose weight, this app offers a custom workout routine tailored to your fitness goals and body type.

Gym WP - Workout Routines

Transform your body and stand out at the gym! Gym WP is a comprehensive fitness app designed to enhance your workouts and deliver impressive results in a short period of time.

Gym WP - Workout Tracker & Log

Build muscle, lose weight, and gain strength with a personalized workout plan optimized just for you - for free. With our personalized workout plan, you'll perform the best exercises to build muscle, gain strength, tone muscle, or lose …

Gymshark Training: Fitness App

Discover a convenient way to enhance your training regimen - the Gymshark Training app. Access a diverse collection of home and gym workout programs guided by our team of experienced personal trainers, ensuring you never fall into a …

Hevy - Gym Log Workout Tracker

Get strong by logging your workouts and tracking your progress with Hevy - for free! Hevy has been designed to be the simplest, most intuitive workout tracker in the world. No ads and free.

MyGains Fitness & Gym Tracker

MyGains serves as a comprehensive tool for fitness enthusiasts looking to enhance their workout experience and track their gym progress effectively.

MyTraining Workout Tracker Log

Get the MyTraining app and experience the benefits of: +120 Predefined Workouts +350 Exercises with Videos Ideal for both Men and Women Training Calendar Fitness Community Integration with the Health app MyTraining has a global user …

Personal Virtual - Treinos

Are you seeking a better quality of life or a change in your daily routine? Whatever your goal, the Personal Virtual app will help you achieve it. Bring to life your aspiration for change and start right now!

ProFit - Workout Log & Tracker

ProFit ! is a comprehensive sports coaching app designed to support you through your weight training journey, regardless of whether you use equipment or not.

Smart Fit

Smart Fit is a software program created by GN ReSound, a leading hearing aid manufacturer. The program is designed to help audiologists and hearing healthcare professionals fit and adjust hearing aids for their patients.

SmartWorkout - Gym Log Tracker

SmartWorkout is a workout log tracker designed for lifters seeking an intuitive experience. The app aims to optimize your workout efficiency by minimizing tapping and maximizing lifting, with a focus on helping you achieve better results.

STRNG

STRNG is a fitness app brought to you by Lisafiitt and Romane Lanceford, offering a comprehensive and personalized approach to achieve your desired results and physique.

Strong Workout Tracker Gym Log

The Strong app is a highly intuitive and efficient workout and exercise tracker that is suitable for any fitness routine.

Tay Training

Download the app and discover the most comprehensive online personal training program in Brazil! WHAT IS TAY TRAINING? Tay Training is a training program developed by Taymila Miranda, a professional fitness instructor, focused on …

Technogym - Training Coach

Experience enhanced results and convenience with the Technogym App. This comprehensive fitness platform offers a personalized workout plan that adapts to your progress, whether you're at home, in the gym, or on the go.
Sichere, kostenlose Downloads geprüft von UpdateStar

Bleib up-to-date
mit UpdateStar Freeware.

Neueste Reviews

M Mahjongg II
Klassisches Mahjong-Erlebnis neu interpretiert
A Able Tiff Annotations
Mühelose TIFF-Anmerkungen mit Able Tiff-Anmerkungen
L Lexware Einnahmen-Überschuss-Rechner 2014
Optimierte Finanzerfassung mit dem Lexware Einnahmen-Überschuss-Rechner 2014
B Brother MFL-Pro Suite DCP-145C
Effiziente Drucklösung für Brother DCP-145C-Benutzer
O OptiVec for C++ Builder
Maximieren Sie Ihre C++-Leistung mit OptiVec
C Corrupt Open Office Recovery
Stellen Sie Ihr Dokument mit Corrupt Open Office Recovery wieder her
UpdateStar Premium Edition UpdateStar Premium Edition
Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
Ein neuer Standard beim Surfen im Internet
Google Chrome Google Chrome
Schneller und vielseitiger Webbrowser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Stellen Sie sicher, dass Ihr System immer auf dem neuesten Stand ist!

Neueste Updates


Prysmian JDC 3.10.1

Prysmian JDC is a global company that specializes in the production and supply of high-quality cables and systems for communication and energy networks.

SEE Model Questions 2.0

This application provides access to a comprehensive collection of sample questions for the SEE (State Entrance Examination), which is the final examination for Class 10 students, formerly known as SLC.

ProfitTradingApp For KuCoin 6.0.0

The ProfitTradingApp has garnered the trust of over 500,000 users globally, primarily due to its user-friendly interface and efficient order management functionalities, making it a robust tool for cryptocurrency traders.

Melon Party : Fruit Maker 1.1.4

The Hot Melon Party mini-game in 2024, titled "Merge to Big Melon," offers players a relaxing and engaging gaming experience.

Stick Block Fighting Craft War 1.0.3

As a reviewer, I find that "Block Craftman Battle Fight" attempts to blend elements of crafting, puzzle-solving, and combat into a single gaming experience.

Bluetooth Mouse and Keyboard 1.7

The Bluetooth Mouse and Keyboard application offers a comprehensive solution for transforming an Android device into a versatile remote control interface.